Seks is gezond en goed voor je!

Samen genieten van seks is niet alleen goed voor je relatie maar het is ook nog eens super gezond!

Calorieën verbranden
fatesstic_blog_tess_seks_gezondZelf heb ik een hekel aan sporten en doe daar dan ook niet aan. Op een hele goede en mooie dag wil ik heel soms lopend naar de supermarkt gaan, die is wel 2 straten verder, maar het liefst pak ik hiervoor gewoon de auto. En ondanks dat Nederland een “fietsers land” is heb ik ook geen fiets. Niet milieu bewust en ook niet goed voor de lijn. Van zoetigheid hou ik niet maar ik pak graag een zak chips of nootjes en tja die calorieën moeten er eigenlijk ook wel weer af. Wist je dat je met een goede vrijpartij tussen de 100 en 300 calorieën kan verbranden! En wees nou eerlijk, zit je liever in de sportschool met allemaal zwetende mensen of duik je liever lekker samen het bed in om die calorieën te verbranden? Lijkt me toch een hele makkelijke keuze…
Nooit meer hoofdpijnfantesstic_hoofdpijn_seks_blog_tess_gezond
Daarnaast komen er tijdens een vrijpartij allemaal verschillende stofjes vrij die ook goed zijn voor je gemoedstoestand. Zoals bijvoorbeeld oxytocine, dit is het knuffelhormoon / liefdeshormoon. Dit hormoon zorgt voor een gelukkig gevoel maar het heeft ook een kalmerende werking. Dit hormoon kan er bijvoorbeeld voor zorgen dat mannen zo lekker snel in slaap vallen na een vrijpartij. Het verlaagt ook nog eens de bloeddruk en het heeft een positieve invloed op het stressniveau. Een ander fijn stofje wat aangemaakt wordt tijdens een vrijpartij is endorfine. Endorfine is eigenlijk een natuurlijke pijnstiller. Dus dames sorry, het excuus hoofdpijn kunnen we niet meer gebruiken, er zijn onderzoeken waaruit namelijk is gebleken dat vrijen, qua endorfine, net zo effectief is als twee aspirines.

Nieuwsgierig naar de andere voordelen? Klik dan hier voor de volledige blog.

Liefs Tess

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