Afvallen met water, citroen en komkommer

Fantesstic_citroen_water_afvallen_gezond_lekkerZelf wil ik graag altijd gezonder en biologisch leven maar dit is niet altijd even makkelijk. Oke, ik ben soms gewoon ook te lui om hier veel voor te doen. Maar dit simpele detox drankje gaat mij wel erg goed af!

Wat heb je nodig:

  • 2 liter water
  • 1 komkommer
  • 1/2 citroen

Schil de komkommer en maak hier lange plakken van (zelf gebruik ik hier de kaasschaaf voor). Snij de halve citroen in plakjes. Tot slot, pak een grote karaf en doe hier het water, de komkommer en citroen in. Om de citroen en komkommer goed in te laten trekken maak ik het zelf altijd ’s avonds klaar voor de volgende dag.

Waarom is dit zo goed voor je?

Dat het goed is om ca. 2 liter water per dag te drinken weten we. Maar waarom met komkommer en citroen?

Citroen zit niet alleen vol met vitamine C maar bevat bijvoorbeeld ook ascorbinezuur. Dit bevordert de spijsvertering waardoor voeding sneller afgebroken wordt en voedingsstoffen sneller opgenomen worden.

Komkommer is een goede ontstekingsremmer maar zorgt er ook voor een beter vocht afdrijving.

Dit water is vooral erg lekker in de zomer. Het is niet alleen lekker en fris maar helpt ook wanneer je een paar kilo’s kwijt wilt.

Liefs Tess

 

 

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    온라인 카지노를 처음 접하신 분들은 카지노 게임 플레이를 즐기고 싶은데 어디서 어떻게 해야 되는지 많은 고민이 될 것 입니다. 고민의 종류로는 카지노 게임을 플레이 후 환급 처리에 관한 문제, 온라인 카지노는 어떠한 방식으로 이용하는지 대한 문제, 온라인 카지노를 이용 시 나에게 오는 피해는 없을지 많은 것을 생각하게 됩니다. 따라서 어떻게 해야 좋은 선택 인지를 많이 고민합니다. 본사와 상담 후 카지노 사이트 가입을 추천 드리고 있습니다.
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    카지노사이트
    카지노사이트 정보
    카지노사이트 및 온라인카지노 실시간 정보
    카지노 사이트 25에서는 다양한 카지노쿠폰 혜택 제공 및 엄격한 검증을 완료한 카지노 사이트 가입, 온라인카지노 가입에 도움을 드리고 있습니다. 검증 카지노 사이트 업체의 실시간 이벤트 혜택 및 변동규정 사항, 최근 카지노 사이트 운영의 크고 작은 이슈를 가장 정확하고 빠르게 제공하고 있으니, 카지노 사이트 25에서 검증이 완료된 안전한 카지노 사이트 정보를 받아보시기 바랍니다. 자세한 상담은 하단 상담링크를 통해 가능합니다. 안전하고 검증된 카지노 사이트 선택은 카지노사이트25에서 시작하시기 바랍니다.

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